Eating Right for Exercise

For the athletically minded, Active.com presents a nice primer on the fundamentals of nutrition for proper energy during workouts. Sometimes we forget that proper nutrition isn’t just for serious professional athletes. Worth a read if you hit the gym, the bike, hiking trails, the pool, etc.

>> Link: How to Fuel for Your Workout

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Santa Monica Restaurant to Close for Serving Illegal Whale Meat – Tonic

Folks familiar with The Hump restaurant at the Santa Monica Airport know that it’s famous for serving all kinds of exotic meats — insects, amphibians, reptiles, and more. But now they’re getting busted for a rare kind of mammal they served recently:

Link: Santa Monica Restaurant to Close for Serving Illegal Whale Meat [Tonic]

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Regulating food advertising

A good point made in this article from The Atlantic:

We Regulate Banks. Why Not Food? – The Atlantic Food Channel

I have complained before about advertising and food, specifically “Vitamin Water.” I’ve seen the pomegranate ads referenced in the Atlantic article, and yes– I think it’s false advertising. A line gets crossed when . . . → Read More: Regulating food advertising

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